Fit Grip is an innovative accessory designed to make your exercises more dynamic. Fit Grip slides over a barbell and allows your hands to move smoothly back and forth during exercise. Thanks to the built-in wheels, Fit Grip moves naturally with your motions.

FitGrip introduces dynamic movement while maintaining the stability of barbell training. Multiple studies have shown that variety boosts muscle activation and growth.

With FitGrip, you can engage multiple muscles in a single rep, offering:
• Variable loading across different parts of the muscle.
• Potentially higher activation as your muscles adapt to each new angle.
• Enhanced muscle growth through the novelty effect in hypertrophy.
• Improved technique awareness and movement control.
• Increased core activation during compound lifts.

Fit Grip adds dynamic movement to your training, helping you activate more muscle groups, improve control, and boost workout intensity. You can shift grip positions mid-rep to challenge your body in new ways.

Use it with exercises like:
• Bench Press
• Overhead Press
• Barbell Row

Whether you're training for strength, size, or control, Fit Grip brings variety and versatility to your barbell routine.